Workshop Structure:
Opening Sacred Space + Grounding into Intentions: Drop into the body to anchor your energy.
Journaling Exercises: Explore the past year, reflecting intentionally on what you’ve learned and taking time to acknowledge yourself in what you’ve accomplished, endured, and overcome.
Breathwork + Somatic Release: Guided breathwork journey to help you let go of what no longer needs to be carried.
Integration: Group sharing or quiet reflection time to process insights.
Bonus Resources: The Energy Cleansing Guide to deepen your personal practice of energetic cleansing after the workshop.
This virtual event takes place on Zoom on Monday, 12/29/25 from 6 - 7:30 pm EST. All participants will receive a recording of the event within 24 hours.