Exploring how to remain open‑hearted without absorbing, rescuing, or over‑carrying.
Many healers learned early on to over give or over prepare as a way to stay safe or feel worthy. These patterns intertwine with impostor syndrome, showing up as over responsibility, fear of being too much or of letting others down.
Exploring how to remain open‑hearted without absorbing, rescuing, or over‑carrying.
Many healers learned early on to over give or over prepare as a way to stay safe or feel worthy. These patterns intertwine with impostor syndrome, showing up as over responsibility, fear of being too much or of letting others down.