An Inspired Life.

Life through the lens
of a control freak perfectionist in recovery.

I choose to share my deeply personal experience here:  it’s very unfiltered and usually involves a few cuss words – because that’s just my style. I share this blog to hold myself accountable to my inner work and to writing — and to let my people know that they are not alone. It is from my own personal experience that I teach, coach, write and heal. I’m committed to myself and to my path – and to sharing it with you.

I honor you. Enjoy x

An Inspired Life.

Life through the lens
of a control freak perfectionist in recovery.

I choose to share my deeply personal experience here:  it’s very unfiltered and usually involves a few cuss words – because that’s just my style. I share this blog to hold myself accountable to my inner work and to writing — and to let my people know that they are not alone. It is from my own personal experience that I teach, coach, write and heal. I’m committed to myself and to my path – and to sharing it with you.

I honor you. Enjoy x

Soul Hydration

Soul Hydration

  “Our subtle aspects, the energetic elements we cannot see and the thought formations we cannot hear, are the foundations of who we are and how we experience this moment. All that we see now is sprouting up from the subtle, just as plants, animals and...

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A Woman is Not to be Rushed…

A Woman is Not to be Rushed…

A woman is not to be rushed. A woman is NOT to be rushed. And that’s all she seems to get most days. The feminine essence is s l o w . She takes her time. She waits. She’s waited on. She germinates and marinates and blooms at the e x a c t moment that SHE chooses. Not...

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Thank You

Thank You

"In the end, though, maybe we must all give up trying to pay back the people in this world who sustain our lives. In the end, maybe it's wiser to surrender before the m i r a c u l o u s scope of human generosity and to just keep saying thank you, forever and...

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REclaim Your Sovereignty

REclaim Your Sovereignty

“I am an excitable person who only understands life lyrically, musically, in whom feelings are much stronger as reason. I am so thirsty for the marvelous that only the marvelous has power over me. Anything I can not transform into something marvelous, I...

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Warrior of the Soul

Warrior of the Soul

Wow. I have so much to share about this Campaign and this experience, but I will start with the heart of the matter:  what this campaign is all about! In a interview last May I was asked a few questions by ALEX AND ANI, and to me they go to the heart of...

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h e a r t w o r k

h e a r t w o r k

"You have to  l o o k  at you into your eyes into your heartbeat into your heart b r e a k into it all and it will d i s i n t e g r a t e. Your focus will dissolve it. Your love will  h e a l  the depth of your wounds. Your honor will grow your...

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Your Soul Needs You.

Your Soul Needs You.

“Maybe the journey isn’t about becoming anything. Maybe it’s about un-becoming everything that isn’t really you so you can be who you were meant to be in the first place.” - Anonymous It doesn’t take much. It really doesn’t. You just have to be willing, sister....

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REflection

REflection

By Jennifer Snyder Creatress of the HMS Log Book “To have faith is to trust yourself to the water.  When you swim you don’t grab hold of the water, because if you do you will sink and drown.  Instead you relax, and float.” - Alan Watts   In the spirit of the upcoming...

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A Healing Retreat

A Healing Retreat

This is not your typical yoga retreat... The intention behind each element of this Healing Yoga Retreat is to create space for you to relax more deeply than you ever have before. For you to return home to yourself. To open the heart and develop deep compassion for...

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The Bravest Thing A Human Can Ever Do

The Bravest Thing A Human Can Ever Do

Feeling is the bravest thing a human can ever do.... Oh hey. Grief. Isn’t it funny how you still surprise me. Wake me up in the middle of the night. Make me want to burn my life down to the ground for your amusement. I always recognize you. However sly your attempts...

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