Classes & Workshops

Full Body Gratitude is a workshop where many modalities of healing come together. Most of our lives involve challenging our bodies and minds, and this workshop is intuitively designed to REbalance the nervous system and truly give back to the bodies we call home. You will be guided through deeply restorative yoga and meditation with hands on assists, massage therapy, energy healing, crystal placement, intuitive aromatherapy and deep relaxation.

Prepare to get cozy and drift into a peaceful and healing state. We will be in a dimly lit room with candles and each restorative posture is completely supported. We hold these cozy poses for at least 5 minutes each, with the goal to feel completely safe and at ease in mind, body and spirit. Releases here can be very powerful, long lasting and feel great!

Full Body Gratitude is a workshop tailored to fit the needs of everyone present the day of session. You are each encouraged to ask questions, bring a journal, pen and eye pillow. I hope you’ll join in appreciating your body for the divine instrument that it is!

When: March 31st from 1-3pm

Where: Charleston Community Yoga

Investment: $30

Click HERE to sign up.

Connect with your soul through yoga, dance, intuitive movement, guided meditation, deep relaxation and a curated playlist.  This is a class designed to inform the part of you that does not need to be told what to do — your intuition. You are your own best teacher, and I am here to guide you more deeply into that inner knowing.
Flow into love with life – mind, body and spirit.


Look for new dates in the New Year!

This class is a love letter from my heart to yours during this time of great transition.

Look for new dates in the New Year!

Connect with me to sign up.  More details available HERE.

A workshop designed to liberate your energy body and awaken your joy body. Discover many simple, yet profound techniques to REclaim your Energetic Sovereignty and REawaken to the Truth of who you are!

(OPEN) Sunday, February 3rd from 11-3pm

Details and Sign Up available HERE