Classes & Workshops
Full Body Gratitude is a workshop where many modalities of healing come together. Most of our lives involve challenging our bodies and minds, and this workshop is intuitively designed to REbalance the nervous system and truly give back to the bodies we call home. You will be guided through deeply restorative yoga and meditation with hands on assists, massage therapy, energy healing, crystal placement, intuitive aromatherapy and deep relaxation.
Prepare to get cozy and drift into a peaceful and healing state. We will be in a dimly lit room with candles and each restorative posture is completely supported. We hold these cozy poses for at least 5 minutes each, with the goal to feel completely safe and at ease in mind, body and spirit. Releases here can be very powerful, long lasting and feel great!
Full Body Gratitude is a workshop tailored to fit the needs of everyone present the day of session. You are each encouraged to ask questions, bring a journal, pen and eye pillow. I hope you’ll join in appreciating your body for the divine instrument that it is!
When: March 31st from 1-3pm
Where: Charleston Community Yoga
Look for new dates in the New Year!
A workshop designed to liberate your energy body and awaken your joy body. Discover many simple, yet profound techniques to REclaim your Energetic Sovereignty and REawaken to the Truth of who you are!
(OPEN) Sunday, February 3rd from 11-3pm
Details and Sign Up available HERE