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Classes & Workshops

Connect with your soul through yoga, dance, intuitive movement, guided meditation, deep relaxation and a curated playlist.  This is a class designed to inform the part of you that does not need to be told what to do — your intuition. You are your own best teacher, and I am here to guide you more deeply into that inner knowing.
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Flow into love with life – mind, body and spirit.

(OPEN) Friday, November 16th at 6pm

More details and Sign Up available HERE

This class is a love letter from my heart to yours during this time of great transition.

Look for new dates in the New Year!

Connect with me to sign up.  More details available HERE.

A workshop designed to liberate your energy body and awaken your joy body. Discover many simple, yet profound techniques to REclaim your Energetic Sovereignty and REawaken to the Truth of who you are!

(OPEN) Sunday, January 6th from 11-4pm

Details and Sign Up available HERE